Sunday, February 24, 2013

I can. I will.

 I left myself this little message on the board at the gym tonight.  I think it's my new motto. Yup. So other than that...I have my first official mile time. Yikes.  I couldn't quite catch the timer right as it hit 1.00 but it was about 19:55; so basically 20 minutes.  I know that's painfully slow for those of you who run but I'm ok with it for now.  I did the walk 1 minute, run 1 minute drill.  I'm going to start moving through that until I can get to 3.1 miles.  I'd like to conquer the distance first (indoors or out) and then I'll try to move the time number downward.  I have about 7 weeks until 5k time so I had better get to work.


1 comment:

  1. So proud of your perseverance!!!! You can and you will get yourself ready for that 5K - each of your posts brings a smile to my face. Love you dear heart, keep it up.

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